TheraBand Mini Ball, Small Exercise Ball for Yoga, Pilates, Abdominal Workouts, Shoulder Therapy, Core Strengthening, At…

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Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs
Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine

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Small remedy ball strengthens key muscle groups within the stomach, enhances core well being, and improves endurance, posture, and stability when utilized in rehabilitation, strengthening, and firming train applications
Place small pilates ball beneath decrease again when performing crunches and different ab exercises to create a tougher and intense belly train routine
Place tender ball between your physique and the ground or wall to enhance stability, stability, and muscle endurance, particularly when utilized in a shoulder strengthening or core strengthening program
Anti-burst 9 inch diameter ball is designed to stay elastic and squishy when absolutely inflated and is barely textured to remain in place whereas performing yoga, pilates, or bodily remedy workout routines
Pump not required, will be simply inflated with included tube and breath, comes with instruction booklet that features varied belly, higher physique, decrease physique, and shoulder rehabilitation workout routines

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