The 6-Minute Diary | 6 Minutes a Day for More Mindfulness, Happiness and Productivity | A Simple and Effective Gratitude…

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✔ SIMPLE & SCIENTIFIC APPROACH to a HAPPIER & MORE FULFILLED life – Based on positive psychology research and feedback from more than 700.000 users. The result: a book that induces positive and powerful habits into your everyday life!
✔ FOCUS on PROGRESS & THE GOOD THINGS in life – If you want to feel good, you need to be in charge of your attitude and thought patterns. This is exactly what The 6-Minute Diary trains with you – on a daily & sustainable basis!

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✔ SIMPLE & SCIENTIFIC APPROACH to a HAPPIER & MORE FULFILLED life – Based mostly on optimistic psychology analysis and suggestions from greater than 700.000 customers. The consequence: a e-book that induces optimistic and highly effective habits into your on a regular basis life!
✔ FOCUS on PROGRESS & THE GOOD THINGS in life – If you wish to really feel good, it is advisable to be in command of your angle and thought patterns. That is precisely what The 6-Minute Diary trains with you – on a every day & sustainable foundation!
✔ DO MORE WITH LESS – We used the newest analysis from optimistic psychology and neuroscience to extract the smallest issues that make the largest distinction. Use doable parts of three minutes within the morning and three within the night to concentrate on what issues most to you and transfer in the direction of the proper route – repeatedly and proactively!
✔ MUCH MORE THAN JUST A DIARY – 70-page INTRODUCTION: concrete implementation methods, putting real-life examples & recommendations on the best way to get probably the most out of your diary. 220-page DIARY: your every day, weekly and month-to-month routines + area in your notes – all aimed toward discovering what issues most to you and reside a life the place you are feeling really fulfilled!
✔ BONUS EBOOK & THE PERFECT PRESENT – You’ll get the 35-page EBOOK “The Golden Morning Routine” crammed with plenty of inspirations for constructing your individual morning routine. PERFECT PRESENT: made of top of the range, eco-friendly supplies, this can be a treasured current to place a smile on the face of the one you love ones – for any event.

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