Enhance your power and suppleness step by step through the use of the Gaiam Restore Power and Flexibility Package which options 3 resistance bands starting from Gentle, Medium and Heavy. Whether or not you’re getting back from an harm, or wish to enhance power step by step, this equipment is the proper technique to recondition and get in form. Train information included to assist information you thru the transition from Gentle to Heavy.
Make certain this matches by coming into your mannequin quantity.
Comprises 3 resistance bands (Gentle, Medium and Heavy)
Shade-coded bands for straightforward resistance identification
Improves flexibility and vary of movement
Helps recondition and sculpt muscle tissue
Consists of train information
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